Eat Right 4 Your Type (Revised and Updated) by Peter J. D'Adamo

Eat Right 4 Your Type (Revised and Updated) by Peter J. D

Los Grupos Sanguineos y La Alimentacion: Un Programa Individualizado Para Permanecer Saludable, Vivir Mas, y Lograr el Peso Ideal

I have been following the bloodtype diet since I received the book and feel so much better!'Įat Right For Your Type (hardcover only). Would recommend to anyone looking to try a new or different approach to dieting.' East to get through quickly with lots of great tables and menus. D'Adamo would have done such strenuous research, nor would people be doing so well on the diet, if it was just another way of telling people to eat right and exercise.' I have lost weight, but more than that, I am more healthy than I've ever been in my life. 'I strongly recommend this book to anyone who is trying to lose weight, reduce stress, and increase their overall health. Here's what people have said about Eat Right 4 Your Type: Millions of followers confirm the reason for its success: It works.

Blood Type AB thrives on a modified vegetarian diet.Įat Right 4 Your Type has won praise from leaders in nutritional and genetic science, as well as popular celebrities, including Jennifer Lopez, Cheryl Tiegs, Hugh Grant, Lee Trevino, Elizabeth Hurley, Sir Cliff Richards, Shirley Maclaine and Ellen DeGeneres.

Blood Type B thrives on a mixed diet of meat, fish and dairy.

Blood Type A thrives on a primarily vegetarian diet.

Blood Type O thrives on a lean, high protein diet.

With more than 7 million hardcover copies in print, translated into 60 languages, and voted one of the 'Ten Most Influential Health Books of All Time', Eat Right 4 Your Type has made a lasting mark in the field of diet and nutrition, with a simple, effective formula: 4 blood types 4 individual diet plans. When you eat right for your type, your body responds the way nature intended. D'Adamo's groundbreaking medical and genetic research reveals that blood type is the key to your biochemical uniqueness. Peter D'Adamo, continues to change the way we eat and live. When I read the book in the fall of 1997, I was impressed with D'Adamo's research behind the diet and the simple logic that is the diet's foundation.' 'I highly recommend the diet program explained in Eat Right 4 Your Type by Dr.

Eat Right 4 Your Type (Revised and Updated) by Peter J. D'Adamo